{"id":2105,"date":"2021-12-15T09:31:16","date_gmt":"2021-12-15T14:31:16","guid":{"rendered":"http:\/\/nweyeclinic.com\/?p=2105"},"modified":"2021-12-15T09:31:22","modified_gmt":"2021-12-15T14:31:22","slug":"how-to-avoid-er-visit-this-holiday-season","status":"publish","type":"post","link":"https:\/\/nweyeclinic.com\/so\/how-to-avoid-er-visit-this-holiday-season\/","title":{"rendered":"Sida Looga Fogaado Gurmadka Degdegga ah Booqo Xilligan Ciidaha"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Xilliga ciida ayaa nagu soo fool leh! Iyadoo qoyska iyo asxaabta ay rajeynayaan inay sanadkan si wadajir ah u dabaaldegaan, waxaa muhiim ah in kulamadan la ilaaliyo ammaan iyo madadaalo, iyadoo la ilaalinayo caafimaadka indhaha oo wanaagsan. <\/p>\n\n\n\n

Ma ogtahay? Qiyaastii 1 ka mid ah 10 dhaawac indhaha ah oo carruurta soo gaara oo ku dhaca ER waxaa sababa alaabta carruurtu ku ciyaarto. Si loo taageero Bisha Alaabada Alaabada iyo Dabaaldegyada ee Badbaadada leh ee Diseembar, Akadeemiyada Mareykanka ee Indhaha waxay kula talinaysaa waalidiinta inay taxaddaraan marka ay dooranayaan hadiyadaha fasaxa ee dhalinyarada waxayna ku talinaysaa inay ka fogaadaan kuwa soo tuura gantaallada.<\/p>\n\n\n\n

Indhuhu waxay si gaar ah ugu nugul yihiin dhaawacyada, gaar ahaan dhaawacyada halista ah, kuwaas oo yeelan kara saameyn cimri dheer ah. Sida laga soo xigtay Akadeemiyada Mareykanka ee Indhaha, qaar ka mid ah dhaawacyada ugu badan ee ka dhasha alaabta carruurtu ku ciyaarto waxaa ka mid ah xoqidda indhaha, iyo gariirka indhaha. Dhaawac aad u daran ayaa keeni kara go'itaanka isha, go'itaanka indhaha iyo xitaa indho la'aanta.<\/p>\n\n\n\n

Sidee baad u garan kartaa alaabta carruurtu ku ciyaarto ee ammaan u ah carruurtaada?<\/strong><\/p>\n\n\n\n

Dhaawacyada indhaha badankood si fudud ayaa looga fogaan karaa iyadoo la raacayo talooyinkan muhiimka ah ee badbaadada:<\/p>\n\n\n\n

  1. Iska ilaali inaad iibsato alaabta carruurtu ku ciyaarto oo leh qaybo fiiqan, soo baxaya, ama bir ah.<\/li>
  2. Hubi in carruurta la kormeerayo marka ay ku ciyaarayaan alaabta carruurtu ku ciyaarto ee khatarta leh ama ciyaaraha dhaawici kara isha.<\/li>
  3. Markaad siinayso qalabka isboortiga, hubi inaad sidoo kale ku darto muraayadaha indhaha ee ilaaliya.<\/li>
  4. Hubi calaamadaha alaabta carruurtu ku ciyaarto si aad u hesho talooyinka da'da oo dooro hadiyado ku habboon da'da.<\/li>
  5. Alaabta carruurtu ku ciyaarto ee loogu talagalay carruurta waaweyn ka fogee carruurta yaryar. <\/li><\/ol>\n\n\n\n

    Waa maxay qaar ka mid ah fikradaha hadiyadaha badbaadada leh ee aan shaashadda lahayn?<\/strong><\/p>\n\n\n\n

    Nasashooyin joogto ah oo laga qaato taleefannada iyo kiniiniyada waa hab wanaagsan oo lagu yareeyo cadaadiska indhaha. Ka fogaanshaha shaashadaha oo aad u baxdo qorraxda ayaa sidoo kale kaa caawin karta yareynta miyir-beelka, ama aragtida dhow, ee carruurta.<\/p>\n\n\n\n

    Waa kuwan qaar ka mid ah fikradaha hadiyadaha fasaxa ee indhaha lagu ilaaliyo si loo tixgeliyo sanadkan:<\/p>\n\n\n\n

    1. Agabka farshaxanka iyo farsamada gacanta<\/strong> waa hadiyad xiiso leh oo loogu talagalay da' kasta waxayna carruurtaada ka dhigi doontaa kuwo mashquul ah! Qalabka rinjiyeynta, buugaagta midabaynta, qalabka jilicsan, kuul dahab ah, ama qalabka tolida\/tolida waa fikrado yar.<\/li>
    2. Hadiyado dhiirigelin leh oo bannaanka ah <\/strong>sida qalabka barafka, kabaha lagu ciyaaro, kabaha socodka, ama hadiyadda baaskiilka ee caadiga ah dhammaantood waa siyaabo wanaagsan oo lagu dhiirrigeliyo ciyaar caafimaad leh oo bannaanka ah. Ma jiraa ciyaaryahan carruur ah oo noloshaada ku jira? U hel muraayadaha ilaalinta saxda ah ee isboortiga ay doortaan. Kuwa barafka ku socda ama kuwa barafka ku socda, taasi waxay la macno tahay muraayadaha ilaalinta UV-ga - cimilada qabowga indhaha kama ilaaliso qorraxda!<\/li>
    3. Ciyaaraha kaararka<\/strong>, sida Tabletopics Teen Edition ama What Do You Meme, waa kuwo aad u fiican si ay dhallinyarada indhaha uga qaadaan oo uga fogaadaan taleefannadooda iyo inay la falgalaan asxaabta iyo qoyska.<\/li><\/ol>\n\n\n\n

      Maxaa dhacaya haddii adiga ama ilmahaagu uu si toos ah u dhaawacmo ishaada?<\/strong><\/p>\n\n\n\n

      Haddii adiga ama ilmahaagu aad la kulantaan dhaawac indhaha ah oo ka soo gaaray alaabta carruurtu ku ciyaarto, isla markiiba raadso daryeel caafimaad. Wixii arrimo aan degdeg ahayn, ballan ka qabso Northwest Eye adigoo wacaya (763) 416-7600.<\/p>\n\n\n\n

      Ilo: Akadeemiyada Mareykanka ee Daaweynta Indhaha<\/em><\/p>","protected":false},"excerpt":{"rendered":"

      Xilliga ciida ayaa nagu soo fool leh! Iyadoo qoyska iyo asxaabta ay rajeynayaan inay sanadkan si wadajir ah u dabaaldegaan, waa muhiim in kulamadan la ilaaliyo oo la madadaalo, iyadoo la ilaalinayo caafimaadka indhaha oo wanaagsan. Ma ogtahay? Qiyaastii 1 ka mid ah 10 dhaawacyada indhaha ee carruurta ee ku dhaca ER waxaa sababa alaabta carruurtu ku ciyaarto. Taageeridda Alaabta Carruurtu ku Ciyaarto ee Badbaadada leh\u2026 Akhriso wax dheeraad ah<\/a><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[4],"tags":[10,17],"class_list":["post-2105","post","type-post","status-publish","format-standard","hentry","category-news","tag-eye-care","tag-holiday-season"],"acf":[],"yoast_head":"\nHow To Avoid an ER Visit this Holiday Season | Northwest Eye<\/title>\n<meta name=\"description\" content=\"Did you know that December is Safe Toys and Celebrations Month? 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