{"id":2670,"date":"2022-11-10T10:17:21","date_gmt":"2022-11-10T15:17:21","guid":{"rendered":"http:\/\/nweyeclinic.com\/?p=2670"},"modified":"2022-11-10T10:56:39","modified_gmt":"2022-11-10T15:56:39","slug":"dry-eye-season-and-what-you-should-know","status":"publish","type":"post","link":"https:\/\/nweyeclinic.com\/so\/dry-eye-season-and-what-you-should-know\/","title":{"rendered":"Xilliga Indhaha Qalalan iyo Waxa Aad Ogaato"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/nweyeclinic.com\/wp-content\/uploads\/Dry-Eye-1-min-1024x512.png\" alt=\"man rubbing his dry eyes \" class=\"wp-image-2671\" srcset=\"https:\/\/nweyeclinic.com\/wp-content\/uploads\/Dry-Eye-1-min-1024x512.png 1024w, https:\/\/nweyeclinic.com\/wp-content\/uploads\/Dry-Eye-1-min-300x150.png 300w, https:\/\/nweyeclinic.com\/wp-content\/uploads\/Dry-Eye-1-min-768x384.png 768w, https:\/\/nweyeclinic.com\/wp-content\/uploads\/Dry-Eye-1-min-1536x768.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ilmadayadu waxay muujin kartaa shucuur farxad leh sida helitaanka shaqo riyo ah, ama dareeno niyad jab leh sida daawashada kooxdaadu oo seegta ciyaaraha kama dambaysta ah. Marka laga reebo muujinta shucuurta, ilmadu waxay door muhiim ah ka ciyaartaa caafimaadka indhaha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ilmadu waxay leedahay dhowr shaqo oo muhiim ah sida saliidaynta indhaheenna si aan si fiican wax u aragno. Indhaha qalalan waa xaalad dhacda marka indhuhu aysan abuurin ilmo ku filan ama aysan soo saarin nooca saxda ah ee ilmada ama dahaarka ilmada. Waa kuwan qaar ka mid ah calaamadaha la xiriira indhaha qalalan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dareen xanuun iyo gubasho indhaha ah<\/li>\n\n\n\n<li>Aragga oo aan caddayn gaar ahaan inta lagu jiro akhriska<\/li>\n\n\n\n<li>Dareen xoqan ama qallafsan oo indhaha ah<\/li>\n\n\n\n<li>Xanuun inta aad xiran tahay muraayadaha indhaha la xidho<\/li>\n\n\n\n<li>Indho ay ilmo ka buuxsameen<\/li>\n\n\n\n<li>Xariijimo xab ah oo ku wareegsan indhahaaga<\/li>\n\n\n\n<li>Indho casaan ama xanaaqsan, gaar ahaan agagaarka qiiqa sigaarka ama dabaysha<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Inaad ku jirto qiiq ama dabayshu waxay sidoo kale keentaa qallayl indhaha ah. Ogaanshaha sababaha xaaladdan waxay kaa caawinaysaa ilaalinta qoyaanka indhahaaga. Waa kuwan dhowr sababood oo kale oo keena qallayl indhaha ah:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hawlaha yareeya libiqsiga sida akhriska dheer iyo fiirinta shaashadda kombiyuutarka<\/li>\n\n\n\n<li>Inaad ku jirto cimilo aad u qalalan<\/li>\n\n\n\n<li>Xiro muraayadaha indhaha muddo dheer<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sidoo kale, qaadashada daawooyin gaar ah sida daawooyinka kaadida lagu nadiifiyo ee loogu talagalay dhiig karka, daawooyinka hargabka iyo xasaasiyadda (antihistamines), daawooyinka niyad-jabka iyo walwalka, kiniiniyada hurdada, iyo beta-blockers waxay sababi karaan indho qalalan. Sidaa darteed, hubi inaad u sheegto dhakhtarkaaga indhaha daawooyinkaaga dhakhtar kuu qoray iyo kuwa aan dhakhtar kuu qorin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Haddii aad la kulanto calaamado qalalan oo indhaha ah, ballan la qabso dhakhtarkaaga. Dhakhtarkaaga indhaha ayaa ku ogaan kara indhaha qalalan baaritaan fudud oo indhaha ah. Waxay baari doonaan indhahaaga, dusha sare ee indhahaaga iyo libiqsi. Dhakhtarkaagu wuxuu sidoo kale cabbiri karaa dhumucda ama tayada ilmadaada oo wuxuu baari karaa sida ugu dhakhsaha badan ee indhahaagu u soo saaraan ilmo inta lagu jiro qiimeynta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qorshe daaweyn ayaa yimaada ka dib marka dhakhtarkaagu ogaado. Waxay kugula talin karaan inaad isticmaasho ilmo macmal ah, kuwaas oo ah dhibco indhaha ah oo u shaqeeya sida ilmadaada. Haddii lagu ogaado inaad qabto indho qalalan, waxaad iibsan kartaa ilmo macmal ah oo aan lahayn warqad dhakhtar qoray oo aad isticmaali kartaa inta jeer ee loo baahdo. Dhakhtarkaaga indhaha ayaa sidoo kale joojin kara indhaha qalalan isagoo xiraya tuubooyinka ilmada ee leh qalabka dhegaha. Habkani wuxuu ka dhigayaa ilmadaada dabiiciga ah inay ku sii jiraan indhahaaga waqti dheer. Ikhtiyaar kale oo daaweyn ah wuxuu noqon karaa daawo indhaha lagu shubo oo dhakhtar qoray, oo loogu talagalay inay ka caawiso indhahaaga inay soo saaraan ilmo tayo sare leh.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Indhaha cuncunka qaba iyo dhibaatooyinka kale ee la xiriira indhaha qalalan ayaa sidoo kale laga yaabaa in uu daawayn karo bixiyahaagu. Waxay kugula talin karaan inaad si khafiif ah u duugto indhahaaga, cadaadis diirran oo ishaada ah, nadiifiyayaal indhaha qaarkood, cadar dhakhtar qoray ama dhibco indhaha ah. Dhibaatada cuncunka iyo calaamadaha kale waxaa laga fogaan karaa iyadoo la adeegsanayo hababka ka hortagga indhaha qalalan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Waa kuwan talooyin ku saabsan ka hortagga indhaha qalalan ee ay soo jeedisay Akadeemiyada Mareykanka ee Indhaha:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka fogow qolalka aadka u diiran<\/li>\n\n\n\n<li>Isticmaal qoyaan-celiye si aad qoyaan ugu darto hawada xilliga jiilaalka<\/li>\n\n\n\n<li>Isticmaal muraayadaha duuban si aad indhahaaga uga ilaaliso dabaysha qalalan<\/li>\n\n\n\n<li>Kala hadal dhakhtarkaaga indhahaaga sidii aad u wanaajin lahayd cuntadaada iyadoo la adeegsanayo asiidhyada dufanka leh ee omega-3 si loo yareeyo indhaha qalalan.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fiiro gaar ah u yeelo waxa indhahaagu kuu sheegayaan oo ballanso baaritaan indhaha ah si joogto ah. Wixii macluumaad dheeraad ah oo ku saabsan indhaha qalalan, halkan guji: <a href=\"https:\/\/nweyeclinic.com\/so\/dry-eyes\/\">https:\/\/nweyeclinic.com\/dry-eyes\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ilmadayadu waxay muujin kartaa shucuur farxad leh sida helitaanka shaqo riyo ah, ama dareeno niyad jab leh sida daawashada kooxdaada oo seegeysa ciyaaraha kama dambaysta ah. Marka laga reebo muujinta shucuurta, ilmadu waxay door muhiim ah ka ciyaartaa caafimaadka indhaha. Ilmadu waxay leedahay dhowr shaqo oo muhiim ah sida saliidaynta indhaheenna si aan si fiican u aragno. Indhaha qalalan waa xaalad dhacda marka\u2026 <a class=\"moretag ui-read-more\" href=\"https:\/\/nweyeclinic.com\/so\/dry-eye-season-and-what-you-should-know\/\" title=\"Halkan Guji si aad wax badan u akhrido\">Akhriso wax dheeraad ah<\/a><\/p>","protected":false},"author":3,"featured_media":2671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-2670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dry Eye Season and What You Should Know | Northwest Eye<\/title>\n<meta name=\"description\" content=\"Dry Eye Season and What You Should Know. 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