{"id":9698,"date":"2026-03-29T20:39:20","date_gmt":"2026-03-30T00:39:20","guid":{"rendered":"https:\/\/nweyeclinic.com\/what-to-do-if-you-accidentally-slept-with-your-contacts-in\/"},"modified":"2026-09-13T21:44:09","modified_gmt":"2026-09-14T01:44:09","slug":"what-to-do-if-you-accidentally-slept-with-your-contacts-in","status":"publish","type":"post","link":"https:\/\/nweyeclinic.com\/so\/what-to-do-if-you-accidentally-slept-with-your-contacts-in\/","title":{"rendered":"Maxaa la sameeyaa haddii aad si kama&#039; ah ula seexato dadka aad la xiriirto"},"content":{"rendered":"<h2 id=\"introduction\">Introduction<\/h2>\n<p>Sleeping with contact lenses can be a frightening experience. We understand that the potential risks to your eye health are serious and shouldn\u2019t be taken lightly. From increased chances of infection to complications like corneal abrasions, the consequences can be severe and long-lasting.<\/p>\n<p>This article will guide you through the immediate actions to take if this mistake occurs. We\u2019ll also share best practices for safe contact lens use to help prevent such incidents in the future. It\u2019s common to feel anxious about this situation, but know that there are steps you can take to safeguard your vision.<\/p>\n<p>How can you effectively mitigate the dangers of accidental overnight wear? Let\u2019s explore this together.<\/p>\n<h2 id=\"identify-immediate-risks-of-sleeping-with-contacts-in\">Identify Immediate Risks of Sleeping with Contacts In<\/h2>\n<p>Sleeping with vision correction devices can significantly increase the risk of various <a href=\"https:\/\/nweyeclinic.com\">eye health<\/a> problems, including infections. We understand that this can be concerning, so let\u2019s explore some key immediate risks:<\/p>\n<ul>\n<li>significant discomfort and may need medical treatment Wearing lenses overnight can obstruct oxygen flow to the <a href=\"https:\/\/nweyeclinic.com\">cornea<\/a>, creating an environment that encourages bacterial growth. This can lead to conditions like <a href=\"https:\/\/nweyeclinic.com\">cataracts<\/a> or <a href=\"https:\/\/nweyeclinic.com\/understanding-diabetes-retinopathy-causes-symptoms-and-treatments\/\">diabetic retinopathy<\/a>, which is linked to a six- to eightfold increase in risk among contact wearers. In severe cases, these infections may require surgical intervention and could result in permanent vision loss.<\/li>\n<li><a href=\"https:\/\/nweyeclinic.com\/corneal-abrasion-symptoms-treatments-and-prevention-strategies\/\">Corneal Hypoxia<\/a>: Insufficient oxygen can cause discomfort, redness, and irritation. Continuous lack of oxygen from overnight wear can lead to severe complications over time, potentially contributing to serious conditions like microbial keratitis, which can also cause vision impairment.<\/li>\n<li>increased risk of infection If contact devices dry out and stick to the eye, trying to remove them can scratch the cornea, resulting in painful abrasions. Those who find that they accidentally slept with my contacts in may experience blurred vision. For instance, a 34-year-old male developed acanthamoeba keratitis after he realized that he accidentally slept with my contacts in and swam with his lenses, requiring several months of treatment.<\/li>\n<li>Allergic Responses Prolonged use can trigger irritation and allergic reactions to contact materials or cleaning solutions, complicating eye health further. Extended use can lead to heightened sensitivity and discomfort, underscoring the importance of monitoring <a href=\"https:\/\/nweyeclinic.com\/how-to-address-a-corneal-abrasion-not-healing-steps-to-take\/\">corneal abrasions<\/a>.<\/li>\n<\/ul>\n<p>Understanding these risks is crucial for protecting your eyes and ensuring long-term ocular health, especially for those at risk of complications due to underlying conditions. We are here to help you through this process and encourage you to seek medical advice if you have any concerns.<\/p>\n<p><img decoding=\"async\" alt=\"The center shows the main topic, and each branch represents a specific risk. Follow the branches to learn more about each risk and its potential consequences for eye health.\" src=\"https:\/\/images.tely.ai\/telyai\/upfrvoya-the-center-shows-the-main-topic-and-each-branch-represents-a-specific-risk-follow-the-branches-to-learn-more-about-each-risk-and-its-potential-consequences-for-eye-health.webp\" title=\"The center shows the main topic, and each branch represents a specific risk. Follow the branches to learn more about each risk and its potential consequences for eye health.\"\/><\/p>\n<h2 id=\"take-immediate-action-to-protect-your-eyes\">Take Immediate Action to Protect Your Eyes<\/h2>\n<p>If you wake up with your <a href=\"https:\/\/nweyeclinic.com\">contact lenses<\/a> still in, it&#8217;s completely understandable to feel a bit anxious. Here\u2019s what you can do to protect your eyes:<\/p>\n<ol>\n<li><strong>Stay Calm<\/strong>: Take a moment to breathe. We understand that panicking can lead to rash decisions, so just pause and assess the situation.<\/li>\n<li><strong>Do Not Remove Lenses Immediately<\/strong>: If your lenses feel dry or stuck, removing them right away can cause damage. Instead, try blinking gently to help rehydrate them.<\/li>\n<li><strong>Use Rewetting Drops<\/strong>: Apply a few drops of <a href=\"https:\/\/nweyeclinic.com\/10-best-red-eye-drops-for-fast-relief-and-comfort\/\">preservative-free rewetting drops<\/a> or saline solution. This can help loosen the contacts. Wait a few minutes before attempting to remove them.<\/li>\n<li><strong>Gently Remove the Lenses<\/strong>: Once they feel more comfortable, gently pinch the lenses between your thumb and index finger to take them out. If they\u2019re still stuck, don\u2019t hesitate to apply more drops and wait a little longer.<\/li>\n<li><strong>Clean and Store Properly<\/strong>: After removal, <a href=\"https:\/\/nweyeclinic.com\/how-to-handle-a-contact-stuck-in-eye-find-and-remove-safely\/\">clean the lenses with the appropriate sterile contact lens solution<\/a> and store them in a hygienic case. Remember, tap water can introduce harmful bacteria, so avoid using it.<\/li>\n<li><strong><a href=\"https:\/\/nweyeclinic.com\/how-to-cure-dry-eyes-permanently-and-naturally-a-step-by-step-guide\/\">Give Your Eyes a Break<\/a><\/strong>: It\u2019s a good idea to switch to glasses for the day to allow your eyes to recover from the overnight wear. According to the CDC, sleeping in contact lenses can increase the likelihood of <a href=\"https:\/\/nweyeclinic.com\">eye issues<\/a> by six to eight times. Keep an eye out for any signs of irritation or infection, like increased redness, abnormal tearing, or discharge. If you notice any symptoms, please consult your <a href=\"https:\/\/nweyeclinic.com\">eye care professional<\/a> right away. Dr. Drew Dickson emphasizes the importance of treating contact lenses as a medical device and following the recommended care.<\/li>\n<\/ol>\n<p><img decoding=\"async\" alt=\"Each box represents a step to follow if you accidentally sleep with your contacts in. Start at the top and follow the arrows down to ensure you take the right actions to protect your eyes.\" src=\"https:\/\/images.tely.ai\/telyai\/agfujghj-each-box-represents-a-step-to-follow-if-you-accidentally-sleep-with-your-contacts-in-start-at-the-top-and-follow-the-arrows-down-to-ensure-you-take-the-right-actions-to-protect-your-eyes.webp\" title=\"Each box represents a step to follow if you accidentally sleep with your contacts in. Start at the top and follow the arrows down to ensure you take the right actions to protect your eyes.\"\/><\/p>\n<h2 id=\"implement-best-practices-for-safe-contact-lens-use\">Implement Best Practices for Safe Contact Lens Use<\/h2>\n<p>To ensure safe contact lens use and minimize risks, we encourage you to follow these best practices:<\/p>\n<ul>\n<li><a href=\"https:\/\/nweyeclinic.com\/150-eye-prescription-how-bad-is-that-compared-to-others\/\">Always Remove Before Sleep<\/a> It&#8217;s important to make it a habit to remove your contact lenses before going to bed, unless they are specifically designed for overnight wear. We understand that many users of corrective lenses have confessed, &#8216;I accidentally slept with my contacts in&#8217; at least once, which can significantly impact eye health.<\/li>\n<li>Change Your Case Regularly Please clean and disinfect your eyewear daily with the recommended solutions. Remember, never use water or saliva to clean them, as these can introduce harmful microorganisms that may lead to serious complications.<\/li>\n<li>Replace Lenses as Directed Adhering to the replacement schedule provided by your eye care professional is crucial. Using corrective eyewear beyond their suggested duration can lead to discomfort and a higher likelihood of infections.<\/li>\n<li>Follow Cleaning Protocols We know it can be tempting, but keeping your optical devices away from water-like swimming pools, hot tubs, and showers is essential to prevent contamination. Water exposure can harbor harmful bacteria that threaten your eye health.<\/li>\n<li><a href=\"https:\/\/nweyeclinic.com\/ophthalmic-use-essential-practices-for-eye-drop-administration\">Maintain Proper Hygiene<\/a> We recommend arranging routine appointments with your eye care provider to assess your eye health and fit. It&#8217;s common for contact wearers to report at least one health care visit for a red or painful eye while using them, which highlights the importance of regular assessments.<\/li>\n<li>Avoid Water Exposure Always wash and dry your hands before handling your contacts. This simple step can significantly reduce the risk of transferring bacteria to your eyes. Practicing good hygiene is vital for preserving your eye health and avoiding illnesses.<\/li>\n<li><a href=\"https:\/\/nweyeclinic.com\/eye-exam\">Regular Eye Exams<\/a> To uphold cleanliness, we suggest changing your eyewear case every three months. This practice helps stop the development of harmful bacteria that can lead to illnesses.<\/li>\n<\/ul>\n<p>In the words of Community Eye Care Specialists, &#8220;An ounce of prevention is worth a pound of cure.&#8221; Following these best practices is crucial for safeguarding your vision and overall eye health. Remember, we are here to help you through this process.<\/p>\n<p><img decoding=\"async\" alt=\"Each box represents a recommended practice for using contact lenses safely. Follow the arrows to see the steps you should take to protect your eye health.\" src=\"https:\/\/images.tely.ai\/telyai\/moiutljt-each-box-represents-a-recommended-practice-for-using-contact-lenses-safely-follow-the-arrows-to-see-the-steps-you-should-take-to-protect-your-eye-health.webp\" title=\"Each box represents a recommended practice for using contact lenses safely. Follow the arrows to see the steps you should take to protect your eye health.\"\/><\/p>\n<h2 id=\"recognize-symptoms-that-require-medical-attention\">Recognize Symptoms That Require Medical Attention<\/h2>\n<p>It&#8217;s important to keep an eye on your symptoms after I accidentally slept with my contacts in. We understand that this can be concerning, so let\u2019s look at what to watch for:<\/p>\n<ul>\n<li>contact lens wearers experience If your eyes stay red for more than a few hours after taking out your lenses, it could mean irritation or even an infection. This is something many each year.<\/li>\n<li>unusual discharge from your eye Ongoing pain, especially if it gets worse, is a sign to reach out to your <a href=\"https:\/\/nweyeclinic.com\">eye care provider<\/a>. Research shows that can increase the risk of serious issues, including <a href=\"https:\/\/nweyeclinic.com\">corneal problems<\/a>.<\/li>\n<li><a href=\"https:\/\/nweyeclinic.com\/understanding-why-your-eyes-hurt-causes-and-when-to-seek-help\/\">risk of serious eye infections<\/a> If you find yourself more <a href=\"https:\/\/nweyeclinic.com\/understanding-eye-bleed-causes-symptoms-and-treatments-explained\/\">sensitive to light<\/a>, it might indicate corneal damage or illness. These situations can escalate quickly if not addressed.<\/li>\n<li>sleeping with contact lenses Should your vision remain blurry after removing your lenses, it\u2019s essential to get it checked out, as it may point to a more serious concern.<\/li>\n<li>Discharge: Any can signal an infection, and it\u2019s crucial to seek medical attention promptly.<\/li>\n<li>Swelling: Noticeable or eyelids is another reason to consult with a professional.<\/li>\n<\/ul>\n<p>If you notice any of these symptoms, please don\u2019t hesitate to contact your eye care professional. We\u2019re here to help you through this process and prevent potential complications. It&#8217;s important to remember that if I accidentally slept with my contacts in, it can increase the by six to eight times, so staying vigilant is key to maintaining your <a href=\"https:\/\/nweyeclinic.com\">eye health<\/a>.<\/p>\n<p><img decoding=\"async\" alt=\"The central node represents the overall theme of symptoms to watch for. Each branch leads to a specific symptom, with explanations to help you understand why they matter. If you notice any of these symptoms, it's important to seek help!\" src=\"https:\/\/images.tely.ai\/telyai\/jaoywirh-the-central-node-represents-the-overall-theme-of-symptoms-to-watch-for-each-branch-leads-to-a-specific-symptom-with-explanations-to-help-you-understand-why-they-matter-if-you-notice-any-of-these-symptoms-its-important-to-seek-help.webp\" title=\"The central node represents the overall theme of symptoms to watch for. Each branch leads to a specific symptom, with explanations to help you understand why they matter. If you notice any of these symptoms, it's important to seek help!\"\/><\/p>\n<h2 id=\"conclusion\">Conclusion<\/h2>\n<p>Accidentally sleeping with contact lenses in can be concerning, and it\u2019s important to understand the risks involved. We know that this situation can cause anxiety, but knowing how to respond can help ease your worries and protect your vision.<\/p>\n<p>The immediate dangers include:<\/p>\n<ul>\n<li>An increased risk of infection<\/li>\n<li>Corneal hypoxia<\/li>\n<li>Allergic responses<\/li>\n<\/ul>\n<p>If you find yourself in this situation, it\u2019s essential to take practical steps. Maintaining proper hygiene, regularly replacing your lenses, and following cleaning protocols are crucial for safe contact lens use. If you experience symptoms like persistent redness or discomfort, recognizing these signs is vital for timely intervention.<\/p>\n<p>Prioritizing your eye health through education and proactive measures can significantly reduce the likelihood of complications from contact lens use. By adopting best practices and staying vigilant about any symptoms, you can enjoy clear vision while safeguarding your eyes. Remember, contact lenses are medical devices, and it\u2019s always wise to seek professional advice when needed. This way, any accidental mishaps won\u2019t lead to serious health issues.<\/p>\n<p>We are here to help you through this process, ensuring that your eye health remains a priority.<\/p>\n<p><iframe frameborder=\"0\" height=\"300px\" loading=\"lazy\" src=\"https:\/\/iframe.tely.ai\/cta\/eyJhcnRpY2xlX2lkIjogIjY5YzliZTMxZWIxNjA4ZmE2ZDMxMGJjMCIsICJjb21wYW55X2lkIjogIjY4MDkxZmRlMGEzM2JjYjUzMzAyMWIyYSIsICJpbmRleCI6IG51bGwsICJ0eXBlIjogImFydGljbGUifQ==\" width=\"100%\"><\/iframe><\/p>\n<h2 id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n<p><strong>What are the immediate risks of sleeping with contact lenses in?<\/strong><\/p>\n<p>Sleeping with contact lenses can increase the risk of infections, corneal hypoxia, corneal abrasions, and allergic responses, all of which can lead to serious eye health problems.<\/p>\n<p><strong>How does sleeping with contacts affect the risk of infection?<\/strong><\/p>\n<p>Wearing lenses overnight obstructs oxygen flow to the cornea, creating an environment conducive to bacterial growth, which can lead to serious infections like microbial keratitis.<\/p>\n<p><strong>What is corneal hypoxia and how is it related to sleeping with contacts?<\/strong><\/p>\n<p>Corneal hypoxia is a condition caused by insufficient oxygen to the cornea, leading to swelling, discomfort, blurred vision, and irritation. Overnight wear of contact lenses can exacerbate this condition.<\/p>\n<p><strong>What are corneal abrasions and how can they occur from contact lens use?<\/strong><\/p>\n<p>Corneal abrasions are scratches on the cornea that can occur if contact lenses dry out and stick to the eye. Attempting to remove them can cause painful abrasions, leading to significant discomfort and potential medical treatment.<\/p>\n<p><strong>Can sleeping with contacts in lead to allergic reactions?<\/strong><\/p>\n<p>Yes, prolonged use of contact lenses can trigger irritation and allergic reactions to the materials or cleaning solutions, complicating eye health and increasing sensitivity.<\/p>\n<p><strong>Why is it important to understand the risks of sleeping with contacts?<\/strong><\/p>\n<p>Understanding these risks is crucial for protecting your eyes and ensuring long-term ocular health, especially for individuals at risk of blurred vision due to underlying conditions.<\/p>\n<h2 id=\"list-of-sources\">List of Sources<\/h2>\n<ol>\n<li>Identify Immediate Risks of Sleeping with Contacts In\n<ul>\n<li>The risks of falling asleep with contact lenses on (https:\/\/acuvue.com\/en-us\/eye-health\/sleeping-and-contacts)<\/li>\n<li>Risks of Sleeping in Contact Lenses | Ophthalmology &amp; Visual Sciences (https:\/\/ophthalmology.wustl.edu\/risks-of-sleeping-in-contact-lenses-and-benefits-of-lasik)<\/li>\n<li>Why You Should Never Sleep in Your Contact Lenses (https:\/\/aao.org\/eye-health\/tips-prevention\/why-you-should-never-sleep-in-your-contact-lenses)<\/li>\n<li>Corneal Infections Associated with Sleeping in Contact Lenses&#8230; (https:\/\/cdc.gov\/mmwr\/volumes\/67\/wr\/mm6732a2.htm)<\/li>\n<\/ul>\n<\/li>\n<li>Take Immediate Action to Protect Your Eyes\n<ul>\n<li>Corneal Infections Associated with Sleeping in Contact Lenses&#8230; (https:\/\/cdc.gov\/mmwr\/volumes\/67\/wr\/mm6732a2.htm)<\/li>\n<li>The risks of falling asleep with contact lenses on (https:\/\/acuvue.com\/en-us\/eye-health\/sleeping-and-contacts)<\/li>\n<li>Sleeping with Contacts In: Just How Bad Is It for Your Eyes? (https:\/\/healthline.com\/health\/eye-health\/sleeping-with-contacts)<\/li>\n<li>Why You Should Never Sleep in Your Contact Lenses (https:\/\/aao.org\/eye-health\/tips-prevention\/why-you-should-never-sleep-in-your-contact-lenses)<\/li>\n<li>Fright Sight: 5 Contact Lens Statistics That Will Freak You Out (https:\/\/lasikomaha.com\/contact-lens-statistics)<\/li>\n<\/ul>\n<\/li>\n<li>Implement Best Practices for Safe Contact Lens Use\n<ul>\n<li>Fright Sight: 5 Contact Lens Statistics That Will Freak You Out (https:\/\/lasikomaha.com\/contact-lens-statistics)<\/li>\n<li>Preventing Eye Infections When Wearing Contacts (https:\/\/cdc.gov\/contact-lenses\/prevention)<\/li>\n<li>Contact Lens Wearer Demographics and Risk Behaviors for Contact Lens-Related Eye Infections \u2014 United States, 2014 &#8211; PMC (https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5779588)<\/li>\n<li>More than 80 Percent of Contact Lens Wearers Are At Risk for an Eye Infection from Unsafe Use &#8211; Prevent Blindness Wisconsin (https:\/\/wisconsin.preventblindness.org\/more-than-80-percent-of-contact-lens-wearers-are-at-risk-for-an-eye-infection-from-unsafe-use)<\/li>\n<li>7 Essential Tips for Optimal Contact Lens Safety | Community Eye Care Specialists (https:\/\/communityeyecarespecialists.net\/7-essential-tips-for-optimal-contact-lens-safety)<\/li>\n<\/ul>\n<\/li>\n<li>Recognize Symptoms That Require Medical Attention\n<ul>\n<li>aao.org (https:\/\/aao.org\/eye-health\/patient-stories-detail\/te-contact-lens-infection)<\/li>\n<li>Sleeping with Contacts In: Just How Bad Is It for Your Eyes? (https:\/\/healthline.com\/health\/eye-health\/sleeping-with-contacts)<\/li>\n<li>The risks of falling asleep with contact lenses on (https:\/\/acuvue.com\/en-us\/eye-health\/sleeping-and-contacts)<\/li>\n<li>Fright Sight: 5 Contact Lens Statistics That Will Freak You Out (https:\/\/lasikomaha.com\/contact-lens-statistics)<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<div data-tely=\"1\" data-tely-slug=\"what-to-do-if-you-accidentally-slept-with-your-contacts-in\" hidden><\/div>\n<p><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What are the immediate risks of sleeping with contact lenses in?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Sleeping with contact lenses can increase the risk of infections, corneal hypoxia, corneal abrasions, and allergic responses, all of which can lead to serious eye health problems.\"}}, {\"@type\": \"Question\", \"name\": \"How does sleeping with contacts affect the risk of infection?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Wearing lenses overnight obstructs oxygen flow to the cornea, creating an environment conducive to bacterial growth, which can lead to serious infections like microbial keratitis.\"}}, {\"@type\": \"Question\", \"name\": \"What is corneal hypoxia and how is it related to sleeping with contacts?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Corneal hypoxia is a condition caused by insufficient oxygen to the cornea, leading to swelling, discomfort, blurred vision, and irritation. Overnight wear of contact lenses can exacerbate this condition.\"}}, {\"@type\": \"Question\", \"name\": \"What are corneal abrasions and how can they occur from contact lens use?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Corneal abrasions are scratches on the cornea that can occur if contact lenses dry out and stick to the eye. Attempting to remove them can cause painful abrasions, leading to significant discomfort and potential medical treatment.\"}}, {\"@type\": \"Question\", \"name\": \"Can sleeping with contacts in lead to allergic reactions?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes, prolonged use of contact lenses can trigger irritation and allergic reactions to the materials or cleaning solutions, complicating eye health and increasing sensitivity.\"}}, {\"@type\": \"Question\", \"name\": \"Why is it important to understand the risks of sleeping with contacts?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Understanding these risks is crucial for protecting your eyes and ensuring long-term ocular health, especially for individuals at risk of blurred vision due to underlying conditions.\"}}]}<\/script><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BlogPosting\", \"headline\": \"What to Do If You Accidentally Slept with Your Contacts In\", \"description\": \"Discover essential steps to protect your eyes if you accidentally slept with your contacts in.\", \"datePublished\": \"2026-03-30T00:05:05.244000\", \"dateModified\": \"2026-09-14T01:44:04.334018+00:00\", \"articleBody\": \"## Introduction\\nSleeping with contact lenses can be a frightening experience. We understand that the potential risks to your eye health are serious and shouldn\u2019t be taken lightly. From increased chances of infection to complications like corneal abrasions, the consequences can be severe and long-lasting.  \\n\\nThis article will guide you through the immediate actions to take if this mistake occurs. We\u2019ll also share best practices for safe contact lens use to help prevent such incidents in the future. It\u2019s common to feel anxious about this situation, but know that there are steps you can take to safeguard your vision.  \\n\\nHow can you effectively mitigate the dangers of accidental overnight wear? Let\u2019s explore this together.\\n\\n## Identify Immediate Risks of Sleeping with Contacts In\\n\\nSleeping with vision correction devices can significantly increase the risk of various [eye health](https:\/\/nweyeclinic.com) problems, including infections. We understand that this can be concerning, so let\u2019s explore some key immediate risks:\\n\\n- significant discomfort and may need medical treatment Wearing lenses overnight can obstruct oxygen flow to the [cornea](https:\/\/nweyeclinic.com), creating an environment that encourages bacterial growth. This can lead to conditions like [cataracts](https:\/\/nweyeclinic.com) or [diabetic retinopathy](https:\/\/nweyeclinic.com\/understanding-diabetes-retinopathy-causes-symptoms-and-treatments\/), which is linked to a six- to eightfold increase in risk among contact wearers. In severe cases, these infections may require surgical intervention and could result in permanent vision loss.\\n- [Corneal Hypoxia](https:\/\/nweyeclinic.com\/corneal-abrasion-symptoms-treatments-and-prevention-strategies\/): Insufficient oxygen can cause discomfort, redness, and irritation. Continuous lack of oxygen from overnight wear can lead to severe complications over time, potentially contributing to serious conditions like microbial keratitis, which can also cause vision impairment.\\n- increased risk of infection If contact devices dry out and stick to the eye, trying to remove them can scratch the cornea, resulting in painful abrasions. Those who find that they accidentally slept with my contacts in may experience blurred vision. For instance, a 34-year-old male developed acanthamoeba keratitis after he realized that he accidentally slept with my contacts in and swam with his lenses, requiring several months of treatment.\\n- Allergic Responses Prolonged use can trigger irritation and allergic reactions to contact materials or cleaning solutions, complicating eye health further. Extended use can lead to heightened sensitivity and discomfort, underscoring the importance of monitoring [corneal abrasions](https:\/\/nweyeclinic.com\/how-to-address-a-corneal-abrasion-not-healing-steps-to-take\/).\\n\\nUnderstanding these risks is crucial for protecting your eyes and ensuring long-term ocular health, especially for those at risk of complications due to underlying conditions. We are here to help you through this process and encourage you to seek medical advice if you have any concerns.\\n\\n![The center shows the main topic, and each branch represents a specific risk. Follow the branches to learn more about each risk and its potential consequences for eye health.](https:\/\/images.tely.ai\/telyai\/upfrvoya-the-center-shows-the-main-topic-and-each-branch-represents-a-specific-risk-follow-the-branches-to-learn-more-about-each-risk-and-its-potential-consequences-for-eye-health.webp \\\"The center shows the main topic, and each branch represents a specific risk. Follow the branches to learn more about each risk and its potential consequences for eye health.\\\")\\n\\n## Take Immediate Action to Protect Your Eyes\\n\\nIf you wake up with your [contact lenses](https:\/\/nweyeclinic.com) still in, it's completely understandable to feel a bit anxious. Here\u2019s what you can do to protect your eyes:\\n\\n1. **Stay Calm**: Take a moment to breathe. We understand that panicking can lead to rash decisions, so just pause and assess the situation.\\n2. **Do Not Remove Lenses Immediately**: If your lenses feel dry or stuck, removing them right away can cause damage. Instead, try blinking gently to help rehydrate them.\\n3. **Use Rewetting Drops**: Apply a few drops of [preservative-free rewetting drops](https:\/\/nweyeclinic.com\/10-best-red-eye-drops-for-fast-relief-and-comfort\/) or saline solution. This can help loosen the contacts. Wait a few minutes before attempting to remove them.\\n4. **Gently Remove the Lenses**: Once they feel more comfortable, gently pinch the lenses between your thumb and index finger to take them out. If they\u2019re still stuck, don\u2019t hesitate to apply more drops and wait a little longer.\\n5. **Clean and Store Properly**: After removal, [clean the lenses with the appropriate sterile contact lens solution](https:\/\/nweyeclinic.com\/how-to-handle-a-contact-stuck-in-eye-find-and-remove-safely\/) and store them in a hygienic case. Remember, tap water can introduce harmful bacteria, so avoid using it.\\n6. **[Give Your Eyes a Break](https:\/\/nweyeclinic.com\/how-to-cure-dry-eyes-permanently-and-naturally-a-step-by-step-guide\/)**: It\u2019s a good idea to switch to glasses for the day to allow your eyes to recover from the overnight wear. According to the CDC, sleeping in contact lenses can increase the likelihood of [eye issues](https:\/\/nweyeclinic.com) by six to eight times. Keep an eye out for any signs of irritation or infection, like increased redness, abnormal tearing, or discharge. If you notice any symptoms, please consult your [eye care professional](https:\/\/nweyeclinic.com) right away. Dr. Drew Dickson emphasizes the importance of treating contact lenses as a medical device and following the recommended care.\\n\\n![Each box represents a step to follow if you accidentally sleep with your contacts in. Start at the top and follow the arrows down to ensure you take the right actions to protect your eyes.](https:\/\/images.tely.ai\/telyai\/agfujghj-each-box-represents-a-step-to-follow-if-you-accidentally-sleep-with-your-contacts-in-start-at-the-top-and-follow-the-arrows-down-to-ensure-you-take-the-right-actions-to-protect-your-eyes.webp \\\"Each box represents a step to follow if you accidentally sleep with your contacts in. Start at the top and follow the arrows down to ensure you take the right actions to protect your eyes.\\\")\\n\\n## Implement Best Practices for Safe Contact Lens Use\\n\\nTo ensure safe contact lens use and minimize risks, we encourage you to follow these best practices:\\n\\n- [Always Remove Before Sleep](https:\/\/nweyeclinic.com\/150-eye-prescription-how-bad-is-that-compared-to-others\/) It's important to make it a habit to remove your contact lenses before going to bed, unless they are specifically designed for overnight wear. We understand that many users of corrective lenses have confessed, 'I accidentally slept with my contacts in' at least once, which can significantly impact eye health.\\n- Change Your Case Regularly Please clean and disinfect your eyewear daily with the recommended solutions. Remember, never use water or saliva to clean them, as these can introduce harmful microorganisms that may lead to serious complications.\\n- Replace Lenses as Directed Adhering to the replacement schedule provided by your eye care professional is crucial. Using corrective eyewear beyond their suggested duration can lead to discomfort and a higher likelihood of infections.\\n- Follow Cleaning Protocols We know it can be tempting, but keeping your optical devices away from water-like swimming pools, hot tubs, and showers is essential to prevent contamination. Water exposure can harbor harmful bacteria that threaten your eye health.\\n- [Maintain Proper Hygiene](https:\/\/nweyeclinic.com\/ophthalmic-use-essential-practices-for-eye-drop-administration) We recommend arranging routine appointments with your eye care provider to assess your eye health and fit. It's common for contact wearers to report at least one health care visit for a red or painful eye while using them, which highlights the importance of regular assessments.\\n- Avoid Water Exposure Always wash and dry your hands before handling your contacts. This simple step can significantly reduce the risk of transferring bacteria to your eyes. Practicing good hygiene is vital for preserving your eye health and avoiding illnesses.\\n- [Regular Eye Exams](https:\/\/nweyeclinic.com\/eye-exam) To uphold cleanliness, we suggest changing your eyewear case every three months. This practice helps stop the development of harmful bacteria that can lead to illnesses.\\n\\nIn the words of Community Eye Care Specialists, \\\"An ounce of prevention is worth a pound of cure.\\\" Following these best practices is crucial for safeguarding your vision and overall eye health. Remember, we are here to help you through this process.\\n\\n![Each box represents a recommended practice for using contact lenses safely. Follow the arrows to see the steps you should take to protect your eye health.](https:\/\/images.tely.ai\/telyai\/moiutljt-each-box-represents-a-recommended-practice-for-using-contact-lenses-safely-follow-the-arrows-to-see-the-steps-you-should-take-to-protect-your-eye-health.webp \\\"Each box represents a recommended practice for using contact lenses safely. Follow the arrows to see the steps you should take to protect your eye health.\\\")\\n\\n## Recognize Symptoms That Require Medical Attention\\n\\nIt's important to keep an eye on your symptoms after I accidentally slept with my contacts in. We understand that this can be concerning, so let\u2019s look at what to watch for:\\n\\n- contact lens wearers experience If your eyes stay red for more than a few hours after taking out your lenses, it could mean irritation or even an infection. This is something many each year.\\n- unusual discharge from your eye Ongoing pain, especially if it gets worse, is a sign to reach out to your [eye care provider](https:\/\/nweyeclinic.com). Research shows that can increase the risk of serious issues, including [corneal problems](https:\/\/nweyeclinic.com).\\n- [risk of serious eye infections](https:\/\/nweyeclinic.com\/understanding-why-your-eyes-hurt-causes-and-when-to-seek-help\/) If you find yourself more [sensitive to light](https:\/\/nweyeclinic.com\/understanding-eye-bleed-causes-symptoms-and-treatments-explained\/), it might indicate corneal damage or illness. These situations can escalate quickly if not addressed.\\n- sleeping with contact lenses Should your vision remain blurry after removing your lenses, it\u2019s essential to get it checked out, as it may point to a more serious concern.\\n- Discharge: Any can signal an infection, and it\u2019s crucial to seek medical attention promptly.\\n- Swelling: Noticeable or eyelids is another reason to consult with a professional.\\n\\nIf you notice any of these symptoms, please don\u2019t hesitate to contact your eye care professional. We\u2019re here to help you through this process and prevent potential complications. It's important to remember that if I accidentally slept with my contacts in, it can increase the by six to eight times, so staying vigilant is key to maintaining your [eye health](https:\/\/nweyeclinic.com).\\n\\n![The central node represents the overall theme of symptoms to watch for. Each branch leads to a specific symptom, with explanations to help you understand why they matter. If you notice any of these symptoms, it's important to seek help!](https:\/\/images.tely.ai\/telyai\/jaoywirh-the-central-node-represents-the-overall-theme-of-symptoms-to-watch-for-each-branch-leads-to-a-specific-symptom-with-explanations-to-help-you-understand-why-they-matter-if-you-notice-any-of-these-symptoms-its-important-to-seek-help.webp \\\"The central node represents the overall theme of symptoms to watch for. Each branch leads to a specific symptom, with explanations to help you understand why they matter. If you notice any of these symptoms, it's important to seek help!\\\")\\n\\n## Conclusion\\nAccidentally sleeping with contact lenses in can be concerning, and it\u2019s important to understand the risks involved. We know that this situation can cause anxiety, but knowing how to respond can help ease your worries and protect your vision.\\n\\nThe immediate dangers include:\\n\\n- An increased risk of infection\\n- Corneal hypoxia\\n- Allergic responses\\n\\nIf you find yourself in this situation, it\u2019s essential to take practical steps. Maintaining proper hygiene, regularly replacing your lenses, and following cleaning protocols are crucial for safe contact lens use. If you experience symptoms like persistent redness or discomfort, recognizing these signs is vital for timely intervention.\\n\\nPrioritizing your eye health through education and proactive measures can significantly reduce the likelihood of complications from contact lens use. By adopting best practices and staying vigilant about any symptoms, you can enjoy clear vision while safeguarding your eyes. Remember, contact lenses are medical devices, and it\u2019s always wise to seek professional advice when needed. This way, any accidental mishaps won\u2019t lead to serious health issues.\\n\\nWe are here to help you through this process, ensuring that your eye health remains a priority.\\n\\n::iframe[https:\/\/iframe.tely.ai\/cta\/eyJhcnRpY2xlX2lkIjogIjY5YzliZTMxZWIxNjA4ZmE2ZDMxMGJjMCIsICJjb21wYW55X2lkIjogIjY4MDkxZmRlMGEzM2JjYjUzMzAyMWIyYSIsICJpbmRleCI6IG51bGwsICJ0eXBlIjogImFydGljbGUifQ==]{width=\\\"100%\\\" height=\\\"300px\\\"}\", \"image\": [\"https:\/\/images.tely.ai\/telyai\/upfrvoya-the-center-shows-the-main-topic-and-each-branch-represents-a-specific-risk-follow-the-branches-to-learn-more-about-each-risk-and-its-potential-consequences-for-eye-health.webp\", \"https:\/\/images.tely.ai\/telyai\/agfujghj-each-box-represents-a-step-to-follow-if-you-accidentally-sleep-with-your-contacts-in-start-at-the-top-and-follow-the-arrows-down-to-ensure-you-take-the-right-actions-to-protect-your-eyes.webp\", \"https:\/\/images.tely.ai\/telyai\/moiutljt-each-box-represents-a-recommended-practice-for-using-contact-lenses-safely-follow-the-arrows-to-see-the-steps-you-should-take-to-protect-your-eye-health.webp\", \"https:\/\/images.tely.ai\/telyai\/jaoywirh-the-central-node-represents-the-overall-theme-of-symptoms-to-watch-for-each-branch-leads-to-a-specific-symptom-with-explanations-to-help-you-understand-why-they-matter-if-you-notice-any-of-these-symptoms-its-important-to-seek-help.webp\"], \"inLanguage\": \"en\", \"mainEntityOfPage\": {\"@type\": \"WebPage\", \"@id\": \"https:\/\/nweyeclinic.com\/what-to-do-if-you-accidentally-slept-with-your-contacts-in\/\"}, \"author\": {\"@type\": \"Organization\", \"name\": \"Northwest Eye\"}, \"publisher\": {\"@type\": \"Organization\", \"name\": \"Northwest Eye\", \"url\": \"https:\/\/nweyeclinic.com\"}}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soo hel tallaabooyin muhiim ah oo aad ku ilaalin karto indhahaaga haddii aad si kama&#039; ah ula seexatay dadka aad la xiriirto.<\/p>","protected":false},"author":8,"featured_media":9697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[55],"tags":[],"class_list":["post-9698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vision-correction"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What to Do If You Accidentally Slept with Your Contacts In | Northwest Eye<\/title>\n<meta name=\"description\" content=\"What to Do If You Accidentally Slept with Your Contacts In. 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